Fitness Journey - Day 10

The day was pretty normal and smooth at the gym today but at home I did something new. I tried making a detox drink after reading about it on the web. It is extremely simple to prepare and seems quite refreshing. The ingredients are watermelon/cucumber, lemon/lime, mint leaves and water. Yeah! I know the voice in your head is saying that is actually simple. If you want to know the benifits of the drink you can read the article by following this link - Fresh Detox Drink

I am going to have it tomorrow morning and will let you know about the taste in the next post. :-)

Fitness Quote:
Energy and persistence conquer all things - Benjamin Franklin